One of the best things that's been happening is that I've been able to coax myself into eating much MUCH better than I was before. That's where blogging comes in. Although I'm eating better, it's not perfect and I find it helps me keep on track to keep track of what I eat. I've been using MyFitnessPal for this, but I find it tedious to look up everything I eat, and the tedium doesn't really have that "Maybe I won't eat something I know I shouldn't if I know I have to track it" effect. So instead of tracking it there, I'm going to track it here. Yes - I'm going to put everything I eat online on a publicly-viewable blog. That means that, at this point, approximately one or maybe two other people will be seeing what I eat each day. Big commitment, I know. There's a good chance this will last all of three days, but I keep thinking if I try and start blogging about something every so often eventually it'll stick. Maybe. Anyways, here's my food for yesterday, in roughly chronological order:
- 1 peanut butter cake mix cookie (pick-me-up at 5:30 AM before leaving for work)
- ~1 cup old fashioned oatmeal with sugar and craisins (they taste great in it and the added texture is awesome to keep the oatmeal from feeling so blah)
- ~20 oz Dr. Pepper Ten (don't hate, it was on sale for $0.69 for 2 liters at Maceys and I've got a new baby at home)
- 5 homemade meatballs (smallish ones, not ginormous hunks of calorific meatiness)
- 2 slices Grandma Sycamore white bread
- Some home-canned peaches (not sure how much - a good amount?)
- 1 no-bake cookie
- 1/4 Totino's pizza
- 2 small/medium grilled marinated pork chops
- 1 smallish baked potato with sour cream, chives, and a little ranch
- A bunch of salad with bell peppers, craisins, tomatoes and various dressings (multiple servings, not some dressing suicide mix)
- (This is where it really starts to get ugly)
- One scoop of Butterfinger and one scoop of Baby Ruth ice cream in a bowl
- One small scoop of vanilla ice cream sandwiched in two no-bake cookies
- One scoop of Butterfinger and one of Baby Ruth (again, this time in a sugar cone!)
- Bench press
- Incline press
- Tricep pull-downs
- Lat pull-downs
- Preacher curls
- Squats
- Lunges
- Crunches
- Side Crunches
- Plank
- Boat (if you know what this is, I'm sorry - it hurts! If not, I'm sorry - you're missing a serious ab-killer)
- Leg lifts (on back, for abs)
I realize at the end of writing this that my writing is dry. Painfully so. Hopefully it will get more interesting/funny/not-painful with practice. If not, at least there won't ever be that many people looking at what I eat each day. Yeah, that makes me feel better about my writing.
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