Wednesday BS(T) Preview

I've never been so excited to go and beat the crap out of myself with a workout in my life.  I can hardly wait to get out there and tackle that wicked climb again.  I'm going into it this time with a bit more respect for the mountain and the steepness of the climb, but I'm also feeling pretty determined to push myself past what I think I can do.  We'll see how it goes.

Tuesday Food:

• Oatmeal with sugar
• 1/3 cup almonds
• 1/3 cup Craisins
• 1 banana
• 1/2 avocado
• Salad with canned chicken breast, Craisins, almonds, fat free Italian dressing
• Buncha watermelon (seriously, a lot...I love that stuff!)
• Little bit of oatmeal
• Sweet and Sour meatballs with rice (4 1/2 meatballs)
• 5 egg whites with salsa

Seems like there should be more but I can't remember...

Tuesday Exercise:

I've started digging a hole for our trampoline in the back yard (everybody says I'm crazy not having it done), and I find it to be pretty decent cross training to hit it really hard, so last night I dug my guts out for about 40 minutes.  The "little demon" really sets in when I get out there and get digging hard.  I think the little demon needs a name, and maybe to be called a little coach or something instead.  We'll see.

Today's Weight:

237.0

Pretty sure I won't keep losing this fast, but for now I'll take it.